Relieve Your Stress: The Creative Power of Tension

February 1, 2018

You leave work stressed out. You wake in the night and can’t get back to sleep. You dread Monday and can’t wait for Friday. Increased conflict, physical and mental health problems, difficulty with relationships, and low energy—all are signs of stress at dangerous levels. What can you do to help yourself and your team leverage the stress you feel into creative tension you can use?

HSD offers a perspective for re-energizing and mobilizing.

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